top of page
Welcome to the
Ayurveda & Mental Health
Blog
Annabelle-C.Breuer-Udo
Mar 20, 20237 min read
What is it like to work with me?
This post I'm sharing with you today is part of Dagmar Recklies' blogparade https://www.reckliesmp.de/so-ist-es-mit-mir-zu-arbeiten/ in...
14 views0 comments
Annabelle-C.Breuer-Udo
Feb 27, 20239 min read
Why is gut health for our mental health so important?
Everything You Need to Know When your digestive fire (called Agni in Sanskrit – Ayurveda) works well, you’re better able to digest the...
16 views0 comments
Annabelle-C.Breuer-Udo
Jan 3, 20235 min read
Do you value inclusion as part of health and well-being at work, at home, in relationships?
Is intercultural development and growth something you aspire to enhance as an individual and/or as a leader of your team/ organization,...
19 views0 comments
bottom of page