top of page
Welcome to the
Ayurveda & Mental Health
Blog
Annabelle-C.Breuer-Udo
Feb 27, 20239 min read
Why is gut health for our mental health so important?
Everything You Need to Know When your digestive fire (called Agni in Sanskrit – Ayurveda) works well, you’re better able to digest the...
16 views0 comments
Annabelle-C.Breuer-Udo
Feb 16, 20234 min read
Why a lack of Boundaries may result in Burnout?
Do you struggle with setting boundaries in your personal life or at work? We all have boundaries but not everyone is aware of them....
13 views0 comments
bottom of page